Very tasty and easy! For Winter Blahs: Party On Sunday Afternoon. Log Food. Reduce the heat to low, cover, and simmer for 3 minutes. Thanks!! Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. Drain and set aside. Place broccoli florets on a baking sheet in a single layer. STEAMED BROCCOLI WITH BUTTER (for four) 1 pound broccoli (2 medium heads) a large kettle of lightly salted, rapidly boiling water salt and freshly ground black pepper to taste 2 tablespoons unsalted butter, melted Cut the broccoli florets from the central stalk, leaving the stem 2 inches long. Fresh Broccoli - Steamed Broccoli W/butter. Garnish with shaved parmesan. Add the butter and garlic to the saucepan and cook until the garlic is softened, 1 to 2 minutes. When butter is melted, add garlic and cook for 1 minute or until soft and … How to Serve Broccoli. Opt out or. Cooked mine 2 minutes too long. Cut topmost piece of each stalk into small flowerets. Ingredients for Garlic Butter Broccoli Directions. A quick and simple broccoli recipe. We eat paleo 75% of the time. In a mixing bowl, place your cubed butter. Add the broccoli to the basket, … Best toppings for steamed broccoli 1 1/2 pounds broccoli, cut into 2-inch florets 3 tablespoons extra-virgin olive oil 1 garlic clove, minced Overcooked broccoli will turn olive green and look drab. Thank you!!! Feel free to substitute your own seasoning choice, or simply toss with salt and pepper. Cover with a tight-fitting lid, turn the heat down to a simmer and cook for 8-10 minutes, until the broccoli is tender. Thank you for posting this!!! Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like. Info. Really don't even need a recipe for this, but the suggestion to do something simple like this helped! Cut each stalk crosswise into 3 pieces. Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. (When using frozen broccoli, just put the broccoli in a bowl with about 2 T. water. As soon as a fork can pierce the stalks, … Boil about 4 1/5 cups (1 liter) of … You can also place the frozen broccoli in the pan with a few tablespoons of water, cover and cook until tender. Instructions Checklist. Steam the broccoli florets until tender but firm, about 3 to 5 minutes, as desired. As for serving the broccoli, the easiest way to dress broccoli is to dot it with dabs of butter. Serve. Cut the broccoli into florets, discarding stems or reserving for another use. Tender crisp steamed broccoli will still be bright green. (Black pepper, by the way, is one of those perfect pairings with broccoli.) About 1 hour, plus overnight refrigeration. Fitness Goals : Heart Healthy. Steam or cook the broccoli in salted boiling water. It may seem like a simple to post, but this has seriously changed the way I cook. And for someone who didn't grow up with cooking lessons, I appreciate the recipe regardless of how easy it is. Add broccoli, cover, and steam until tender, 3 to 5 minutes. Do not overcook your broccoli, it will turn to mush after about 8 minutes. Broccoli, the dinnertime scourge of many young children, is a vegetable that lends itself to many different forms of preparation and "dressing up." For Winter Blahs: Party On Sunday Afternoon. Subscribe now for full access. 54 % 11g Fat. 170 Cal. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes. Remove the cover and simmer the broccoli until most of the liquid has evaporated, 1 to 2 minutes longer. … Making Pan Steamed Broccoli2 heads of broccoli (washed)3 oz. Toss with the salt and a few grinds of pepper. Serving Size : 10 oz. … You saved Steamed Broccoli to your. We love broccoli and the bacon bits made it better. How does this food fit into your daily goals? Place a steamer basket inside the pot and add the broccoli. Put all into cold water for at least 1/2 hour to refresh them. Step 1. I had NO IDEA steaming broccoli was this easy...AND...that I had the hardware to make it. This helped me realize it was so simple. Season with salt and pepper (probably about a teaspoon of each) Bring to a boil. this link is to an external site that may or may not meet accessibility guidelines. Starting at the butt end… Steamed broccoli doesn't have to be the plain Jane of the vegetable family. Start checking after 5 minutes. Thank you! Not ashamed to admit I’ve never steamed broccoli in my life before. Add the … Melt butter, add broccoli spears and season with salt. Calorie Goal 1,830 cal. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Fill a large pot with an inch of water and bring to a rolling boil. So yummy! My favorite way to eat broccoli is to toss it with lots of freshly ground black pepper, and sprinkle it with a little seasoned rice vinegar. Prepare broccoli according to package microwave directions. Get recipes, tips and NYT special offers delivered straight to your inbox. 11 / 67g left. Then saute in the pan with garlic and butter. Fat 56g. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Steamed Broccoli with Miso Peanut Butter Sauce Jeanette's Healthy Living mirin, peanut butter, water, broccoli, rice vinegar, sesame oil and 1 more Amazing Steamed Broccoli - Instant Pot Pressure Cooker Piping Pot Curry Daily Goals. Put a large skillet over medium-high heat. 17 % 8g Protein. Reduce heat and simmer 3 minutes. Combine melted butter with the … Drain. Did exactly to the directions and turned out great. Congrats! 170 / 2,000 cal left. 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