I have been doing these workouts in the morning (only one set in the morning) and again at night and I have no more back pain at work! This initial foundation is the key to progressing through the next two phases safely and effectively. Zoe Bray-Cotton is an internationally certified personal trainer, yoga instructor and female transformation specialist to over 1 million women around the world. This stuff is amazing. 3. Olga Gerbert I love this programme, got almost everything you have to offer. And similarly like others, I thought that it is another gimmicky product from some xyz. They are all excellent programs and if you practice constantly also the results are going to be excellent!!!! Melissa Kurek A friend of mine started doing this and asked if I wanted to do it with her. Combining yoga and exercise will surely make your day alive and fantastic, feeling refreshed and renewed away from the busy hours at the office, or at home. Click here to see even more 5 star reviews from our Yoga Burn Facebook Community. The videos in my opinion are intermediate. Anyone, at any fitness level, can benefit from using Yoga Exercise bands. Sukhvir Grewal Yoga burn is amazing and quite easy to follow no matter which programme you choose, you can achieve the results you need. You can go at your own pace and take breaks as needed. Thank you, it really works. I absolutely love you Zoe and Yoga Burn. Zoe is the creator of international best selling fitness systems for women such as Yoga Burn, as well as the Yoga Burn Facebook and Instagram Community. Yoga Burn Reviews – Program Benefits . Who Is Zoe Bray-Cotton? Two by c-section. DETAILS. I am up to 7 miles on my long run days and believe the yoga has been my secret weapon. Clickbank is regarded as a trusted world leader in secure digital e-commerce and has securely processed many billions in worldwide transactions since 2001. This program is backed by a 100% money back guarantee for 60 full days from your original purchase. It’s a way of life that will CHANGE your life for the better. Do it - it will change your life I started last year - 5 months our from my wedding. COVID-19 PROTOCOLS. It worked from day one! You’ll discover exactly how you can use Corset Core Training to help get into great shape while being able to avoid the common problems and drawbacks associated with typical abdominal training programs that can often have the exact opposite effect than what we’re after in the first place when it comes to our core. My best advice is to take advantage of this offer now while we have stock and can guarantee our lowest rate along with the special bonus collections being included today. Ann Gendon I have the CD’s and the download on my phone!!!! It sounds crazy, but after the first flow from the month one video I felt a little better. You're my favorite person!!! 4. I am happy to report that I am nearly 100% better, I run a few miles a couple of morning a week, and I’ve lost the weight I gained after the accident. Shawna Brochu-Williment I bought the yoga burn and love it, I noticed a difference in no time, I freaking LOVE it , Kelly Ann Hunter I love all the yoga burn programs!! I absolutely adore your programs, Zoe! Seriously. . Learn how to get the most out of your Yoga Practice with Yoga Burn!! Yoga is my life and look forward to continuing on this beautiful journey for a long time to come. Thank you for your inspiration. It changed my life. Do it! Will be adding the Booty series next. I’m taking my time learning the workouts and getting stronger and a little more flexibe each time. If you're not totally and completely satisfied with this program, your results or your experience in the first 60 days from your purchase simply let us know by calling our toll free number or dropping us an email and you will be issued a full refund. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. The yoga poses can be practiced while incorporating a set of band exercises with stretch band. it´s perfect for me... also not going to the gym and doing it at home saves so much time. Buy the thing. This totally unique fitness routine is designed exclusively for women that would like to work on shaping, strengthening and toning their midsection while burning fat and enjoying the wonderful benefits of yoga at the same time. Yoga Burn is undoubtedly the hot topic amongst the Yoga enthusiasts. I *feel* healthier and stronger. Reviewing Yoga Burn. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products. This program has changed that for me 100%! However, […] Who doesn't love them? The nutritional meal plan is great and has worked for me . The Yoga Burn Total Body Challenge is another Yoga based workout program designed to help women of all fitness levels with their weight loss and fitness goals. Amazing program. I will continue to keep attending her classes and encourage others to … I now feel 10 years younger and do things I thought I might never do ever again! Thanks for all the support and inspiration. The first four weeks are designed to teach you the foundation of a strong yoga practice and of course, start to shape long, lean muscles while having fun! She created a yoga program for 12 weeks. Looking forward to completing the 12-week program and see more benefits! Here’s to losing the last 20 pounds in 2019! Melissa Johnson I have ordered and started the Yoga Burn series and it WORKS! I see many changes in my body. I think you’ll agree, yoga is a great way to keep in shape and to keep yourself centered. I’ve literally never felt better. Syntus 9-in-1 Yoga Set, 1 Yoga Strap with 12 Loops, 2 EVA Foam Soft Non-Slip Yoga Blocks 9×6×4 inches,4 Resistance Bands with Instruction Book for Yoga, Pilates, Stretchings (Grey) 4.7 out of 5 stars 790. Trish Keckison Benedetti My friends and I do this 2-3x’s week. E-mail: email@example.com Mobile Phone: +86-18052890631 Professional production: Resistance Bands , Exercise Bands , Yoga Mat , Foam Roller, Jump Rope The structure of the series is great and keeps me interested, rather than getting bored with the same thing over and over again. Frankly, your credit card data is safer making an online purchase through our secure site than it is using it to pay for gas or buy food at a restaurant. I have lost 40 pounds and several inches. Resistance bands are an effective way to build strength— if you use the right ones for each workout. I have lost 8 pounds in 8 weeks but, more importantly, I feel amazing thanks to Yoga Burn! I'm not paid to say this, lol. I am in month 2 (Hatha Yoga) of YB Monthly & I finished week 2 of Booty today & I can already see & feel a difference back there & in my legs. I was skeptical, but figured I had nothing else to lose. I wish I had taken before and after photos but sadly I didn’t but just wanted to come on here and share my story! The Yoga Burn Trim Core Challenge is for women between the ages of 18-65 including absolute beginners to fitness, working out and yoga. I’m sure you’ll agree that confidence and happiness are two of the sexiest, most attractive attributes a woman can possess. I truly believe the yoga is why my recovery was so smooth and why I never needed physical therapy post surgery. Zoe, if you are looking to improve lives, please be assured that your program has changed mine for the better. (I got it, so I can Show You!) If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you'll receive a full, no questions asked refund. Sharon Reilly I’m about to start week 5. Just my 2 cents. I mean, it’s hard work while you’re doing it. I’m so glad that I took the chance and gave yoga monthly and yoga burn a try! There is always room for improveremt and I do push myself to do this gradually. So excited!! The Yoga Burn Program is designed by Zoe Bray-Cotton and is a follow-along online yoga program. I was out of work for 6 weeks and for 6 weeks was not allowed any esercise except walking. The instructor, Zoe Bray-Cotton, is an internationally recognized personal trainer and yoga expert. I am so much leaner now and just feeling wonderful. I'm totally a yoga geek, and love it. Practicing yoga band exercises is essential to making your day complete. I started because someone commented that it helped with their running and let me tell you they weren’t lying! I work at a desk 8 hrs a day which makes it even worse. It’s highly recommended to fit the bonus video in if you can find the time, as the bonus video is focused on increasing your emotional well being, self-confidence, and overall happiness. I now mix it up a bit with different programs I have been going through a transformation and now the most flexible and fitter then I have ever been and even dropped 2 dress sizes. Seriously. I’m looking forward to Phase 2 (no I’m not, have you read those posts?? I started off with the Total body challenge, using the resistance band, then i got the original yoga burn and most recently bought the trim core challenge. Zoe is the creator of international best selling fitness systems for women such as Yoga Burn, as well as the Yoga Burn Facebook Fan Page and Community. However they aren't complicated moves and can easily be adapted to a beginner level if needed. When you don’t have the time or easy access to the gym, a quality set of resistance bands can offer a great workout and a nice change of pace. Core getting trimmer too! Have a blesses day!! . Zoe Yoga Lifestyle is a great place for Iyengar, alignment based yoga. Thank you Zoe! I thought I would never loose my gut. If you're not totally and completely satisfied with this program, your results or your experience in the first 60 days from your purchase simply let us know by calling our toll free number or dropping us an email and you will be issued a full refund. I’m obsessed with your DVD’S and look forward to my workout every day! She is a well-known yoga instructor who has been teaching this practise for over a decade across the country’s most respected and renowned gyms and yoga studios. Something that is going viral online is the brand new Yoga Burn course. Have been doing it since March and have lost 20 pounds and am in the best shape in my life!! There were usually a small handful of posilions I couldn’t do for very long or very well but as I've continued to do the videos over the last six months my performance has improved. I’ll be sad once I’m finished!! I am going to be sad when I am done week 12!! I love you Zoe and may god bless you with peace and happiness throughout your life. Thanks for watching, Zoe It uses a technique called Dynamic Sequencing to burn calories and fat, promoting healthy weight loss. Thank you!!!! I’ve been to plenty of classes and her classes are great if not better, and you can do them at home. Long story short: just getting started, already seeing results, pretty darn difficult, and I LOVE it!! I lost 30 pounds in 2018. This unique and exhilarating little 15-minute fitness routine is now being followed successfully by many hundreds of real, everyday women from all walks of life and dozens of different countries across the globe. Thank you Zoe! Janet Huseyin Thank you Zoe I've completed my 12 week yoga burn challenge and now on the final phase. I do pay attention to my food choices but I don’t deprive myself. In addition to physical system itself, Yoga Burn members are also granted full digital access to the entire program so that it is immediately available at your fingertips through any mobile device, desktop or laptop. Jill Marie Ok, time to share my experience with Yoga! I'm so happy with my new look and feeling great. Thanks so much for making this series available! I saw my chiropractor this morning who looked and me and said, ¨you’re looking really fit again!¨ And then told me I don’t have to go back for another month because of the improvement in my condition. Thank you Zoe! Vickie Fountain Nail I finished your yoga burn, and I’m waiting on my yoga burn booty challenge to arrive. I am a runner so not being able to run is devastating. The Yoga Burn Program,is a simple beginner-friendly 12-week healthy weight loss program, designed by Zoe Bray-Cotton, and for women who wish for fat loss, improve their metabolism, or simply tighten up problem areas that every woman knows too well.. With you I’m learning steady and gentle pace, enjoy every bit of it. The unique 3 phase program guides you through a series of different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau. LOCATION. I’ve been a member of gyms for over 25 years. I'm hooked! Clickbank is the retailer and payment processor of the Yoga Burn Trim Core Challenge. Get ready to kick it up a notch ladies! Kim Jerome Just completed my 12 weeks and have lost 10.5 inches overall in key areas, where you know where I mean ladies fabulous and easy to fit in your daily life. I pee a little just reading them) Have a beautiful and blessed weekend everyone! Please keep ´em coming! Zoe’s program rehabbed me when Docs and PTs could not. It was as if my neck and back were saying ¨thank you¨ when I finished. Angela Bargerstock Hands down best programs I’ve tried ( and the only ones Ive stuck with! ) Zoe is the creator of international best selling fitness systems for women such as Yoga Burn, as well as the Yoga Burn Facebook and Instagram Community. The pace is perfect and the moves challenging but not unattainable for a beginner. THE WORKOUT / Book Now/Schedule / On Demand / TRAINERS / BUY / Resistance Bands. The Yoga Burn Total Body Challenge is a 12 week, follow along from home fitness system for Women. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. Started out every other day 45 mins but found I felt much better on the days I workout so now do everyday 30 mins. My wedding dress is 18 years old and too big for me now . . Yoga Burn Trim Core Challenge, plus I'm 5'6 and 118lbs and 70 yrs old. ... Yoga Burn Total Body Challenge + Yoga Band. Erin Glesheen After about 5 weeks of doing the yoga burn program (and not even the full 45 min as suggested) I can see results!! P.S. Samm Tucker I have, but am only in my 3rd week. I do them 5 days a week because I love them so much. Thank you Zoe!! Toned up but not bulked up. P.S. I have been doing 15 minutes of yoga (I prefer the week 1 routine) prior to my runs, along with the yoga burn challenge 3 times per week and I finally feel great! Just love it, Lyna Tocko I bless the day i saw this on my newsfeed . TERMS. COMPANY. If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you'll receive a full, no questions asked refund (minus shipping & handling). I have a current gym membership I haven’t used in seven weeks and I’m getting ready to drop it because it didn’t wke near as well as Yoga Burn did. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. OUR STORY. Zoe is an amazing teacher. Bernadette Manning Anyone pondering, just do it!!! Marilyn Colon The best program I’ve done!! I've noticed a lot of beautiful things happening to my body. Price starts from $37. The meditation at the end is really wonderful. After 20 years of doing yoga off and on, I'm finally dedicated and got a yoga mat and towel. So often we get all sorts of adverts not knowing what is genuine or not, but i can definitely vouch for Zoe and this program. I have almost zero knee pain on a daily basis. I again was looking for an outlet and while doing so, I found a piece of me that I didn’t even know existed. You are encouraged to complete three 45 minute videos a week, with the option to complete a bonus video lesson which is provided. One buyer I hadn’t seen in a couple of months and when I walked in on Friday, first thing our of his mouth was ¨wow, you’ve really slimmed down¨. I've designed this program to be able to suit women of all fitness levels from very new beginners to advanced. I don’t think I’ll be satisfied until I can keep up, and I can promise that’s a long ways off. Learn more about Yoga Burn’s 3 phase program below. All Rights Reserved. This phase is called the foundational flow because that is exactly what we will be building: A solid Yoga Foundation. Resistance bands are affordable and can give you a full-body workout. Zoe knows how to put the right exercises together to shape a woman's body in flattering ways. © Copyright ©2014 yogaburnchallenge.com. Each video is 45 minutes long and can be done anytime, anywhere. ClickBank is the retailer of products on this site. Here, trainers share recs for the best resistance bands. I had never done any type of yoga before as I thought it would be boring and not beneficial, but I knew instantly when watching Zoe’s Videos on the program that I had to give them a try! There's a wonderful community around these programs too. Zoe Bray-Cotton is an internationally certified personal trainer, yoga instructor and female transformation specialist. ❤️ Buy her stuff. I'm doing 45 mins yoga burn and the booty challenge and have been alternating each day and Sunday's is my lazy day. And my body well it’s in the best shape it’s ever been in, since doing yoga burn! Lost 11 kgs in 12 weeks but what I gained was increased positivity, self confidence, body mind and soul appreciation. The Trim Core Challenge was designed in 15 minute intervals for this very purpose. Debbie Nutter Rogers I am 51 and in my 14th week . I amd sore afterwards and still want to be doing some more. Yoga buen, like any exercise, is not a quick fix, but once you get into it, it’s addictive and it works! Yoga Burn is a fully downloadable and digital body shaping program for women that is always available at your fingertips through any mobile device, any desktop or laptop computer. when my dog hears your voice, she takes her position on her dog bed so she can watch me practice! Angela Ressa This is, hands down, the best yoga program I have ever purchased. Downward Facing Dog with Resistance Bands - This is a good way to build hamstring strength. I mix them up and use them at least 5 days each week. Peace and love to all. Kimberly Coble I am currently on the 9th week and man is it working me over but I love this workout video. Zoe is a great instructor! Xoxo, Salwa Hijazi YOGA BURN thanks again and congratulations! As individuals will vary, so will results.