Trim bottom inch off broccoli stalks and discard. Very tasty and easy! 28 % 13g Carbs. Featured in: When just barely tender, remove to collander, spray liberally with cold water and drain. 170 / 2,000 cal left. Steam or cook the broccoli in salted boiling water. 60 / 2,300g left. For Winter Blahs: Party On Sunday Afternoon. Meanwhile, place the center of the bread into a food processor and pulse to make bread crumbs. NYT Cooking is a subscription service of The New York Times. Steam until tender-crisp. Making Pan Steamed Broccoli2 heads of broccoli (washed)3 oz. Start checking after 5 minutes. Drain. You saved Steamed Broccoli to your. Sodium 2,240g. Combine broccoli with butter, soy sauce, and 1/4-inch water in a skillet just large enough to hold the broccoli in one layer. Info. Not ashamed to admit I’ve never steamed broccoli in my life before. Combine melted butter with the … Place broccoli florets on a baking sheet in a single layer. Serve. Add the broccoli to the basket, … I will not try this again. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. 102 calories; protein 4.3g; carbohydrates 10g; fat 6.3g; cholesterol 15.3mg; sodium 90.4mg. Cover with a tight-fitting lid, turn the heat down to a simmer and cook for 8-10 minutes, until the broccoli is tender. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes. Crecipe.com deliver fine selection of quality Steamed broccoli with brown butter sauce recipes equipped with ratings, reviews and mixing tips. (When using frozen broccoli, just put the broccoli in a bowl with about 2 T. water. Put a large skillet over medium-high heat. Remove the cover and simmer the broccoli until most of the liquid has evaporated, 1 to 2 minutes longer. Overcooked broccoli will turn olive green and look drab. Cover with a lid and let it steam for 5-7 minutes. STEAMED BROCCOLI WITH BUTTER (for four) 1 pound broccoli (2 medium heads) a large kettle of lightly salted, rapidly boiling water salt and freshly ground black pepper to taste 2 tablespoons unsalted butter, melted Cut the broccoli florets from the central stalk, leaving the stem 2 inches long. Goes with any meat entree. In a small bowl mix, butter, lemon juice, lemon zest, and salt to taste. In small bowl, combine butter and Garlic Garlic™ Seasoning. … Prepare broccoli according to package microwave directions. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. Directions. Add the chicken broth and season with salt and pepper and cook until just tender, about 3 to 5 minutes. Cut remaining pieces into fine julienne. Steamed Broccoli with Miso Peanut Butter Sauce Jeanette's Healthy Living mirin, peanut butter, water, broccoli, rice vinegar, sesame oil and 1 more Amazing Steamed Broccoli - Instant Pot Pressure Cooker Piping Pot Curry Fill a large pot with an inch of water and bring to a rolling boil. Drain and set aside. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cooked mine 2 minutes too long. It may seem like a simple to post, but this has seriously changed the way I cook. Serving Size : 10 oz. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like. About 1 hour, plus overnight refrigeration. Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. Amount is based on available nutrient data. I had NO IDEA steaming broccoli was this easy...AND...that I had the hardware to make it. Get one of our Steamed broccoli with brown butter sauce recipe and prepare delicious and healthy treat for your family or friends. Melt butter, add broccoli spears and season with salt. Toss to coat. It’s personal preference but … The information shown is Edamam’s estimate based on available ingredients and preparation. Combine the florets with butter, soy sauce and 1/4 inch water in a skillet large enough to hold the florets in a single layer. Found this recipe uninteresting. Best toppings for steamed broccoli Season with salt and pepper (probably about a teaspoon of each) Bring to a boil. Get recipes, tips and NYT special offers delivered straight to your inbox. Daily Goals. Information is not currently available for this nutrient. Add the … Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Reduce heat and simmer 3 minutes. How does this food fit into your daily goals? 1 1/2 pounds broccoli, cut into 2-inch florets 3 tablespoons extra-virgin olive oil 1 garlic clove, minced Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. Add broccoli, cover, and steam until tender, 3 to 5 minutes. Congrats! 17 % 8g Protein. Thanks!! Fresh Broccoli - Steamed Broccoli W/butter. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add comma separated list of ingredients to include in recipe. Allow it to soften, while you cook the broccoli. (Black pepper, by the way, is one of those perfect pairings with broccoli.) Garnish with shaved parmesan. Thank you! Your daily values may be higher or lower depending on your calorie needs. Bake for 20 minutes and remove. Cook the broccoli in the microwave according to the package instructions then transfer to the pan to add the butter and garlic. Fitness Goals : Heart Healthy. 11 / 67g left. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Steam the broccoli florets until tender but firm, about 3 to 5 minutes, as desired. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. Bring a few inches of water to a boil in a pan with a steamer basket. Serve steamed broccoli topped with garlic butter. Ingredients for Garlic Butter Broccoli Reduce the heat to low, cover, and simmer for 3 minutes. Thank you!!! It should not be considered a substitute for a professional nutritionist’s advice. So yummy! I had thought the bacon would given it a bit of added flavour but it just didn't work for me. Cut each stalk crosswise into 3 pieces. Step 1. Instructions Checklist. 170 Cal. As soon as a fork can pierce the stalks, … Classic steamed broccoli...with bacon! Did exactly to the directions and turned out great. Then saute in the pan with garlic and butter. Add the butter and garlic to the saucepan and cook until the garlic is softened, 1 to 2 minutes. Opt out or. Broccoli, the dinnertime scourge of many young children, is a vegetable that lends itself to many different forms of preparation and "dressing up." © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Calorie Goal 1,830 cal. Put all into cold water for at least 1/2 hour to refresh them. Cut topmost piece of each stalk into small flowerets. Starting at the butt end… Feel free to substitute your own seasoning choice, or simply toss with salt and pepper. Place a steamer basket inside the pot and add the broccoli. Fat 56g. Add comma separated list of ingredients to exclude from recipe. Bring water to a boil. Bring the mixture to a boil over high heat. Subscribe now for full access. Cover and microwave for about 5 minutes.) In a mixing bowl, place your cubed butter. For Winter Blahs: Party On Sunday Afternoon. This helped me realize it was so simple. Do not overcook your broccoli, it will turn to mush after about 8 minutes. Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl. Stick to the directions. Add 1 cup water, turn heat to high and cover skillet with a tight-fitting lid. Log Food. 54 % 11g Fat. Tender crisp steamed broccoli will still be bright green. Cut the broccoli into florets, discarding stems or reserving for another use. You can also place the frozen broccoli in the pan with a few tablespoons of water, cover and cook until tender. Thank you for posting this!!! Steamed broccoli doesn't have to be the plain Jane of the vegetable family. Makes 6 servings. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. As for serving the broccoli, the easiest way to dress broccoli is to dot it with dabs of butter. We eat paleo 75% of the time. Garlicky Steamed Broccoli - Delicious and healthy side dish of steamed broccoli rolled in buttery panko crumbs, garlic and lemon. Really don't even need a recipe for this, but the suggestion to do something simple like this helped! In … Learn how to cook great Steamed broccoli with brown butter sauce . When butter is melted, add garlic and cook for 1 minute or until soft and … Boil about 4 1/5 cups (1 liter) of … I didn't add the bacon because I served it with salmon but topped it with shredded Parmesan cheese. Toss with the salt and a few grinds of pepper. Place broccoli in a skillet with 2 cups of water. … this link is to an external site that may or may not meet accessibility guidelines. When ready to serve, melt butter in skillet and toss broccoli with salt and pepper to taste, until heated through. Nutrient information is not available for all ingredients. We love broccoli and the bacon bits made it better. Clean the broccoli and put it to boil by steam for 10-15 minutes. Allrecipes is part of the Meredith Food Group. Bring to a boil. Mix and pour over broccoli. Percent Daily Values are based on a 2,000 calorie diet. And for someone who didn't grow up with cooking lessons, I appreciate the recipe regardless of how easy it is. If you do steam it, dust it with a little salt prior to being added to the steamer. A quick and simple broccoli recipe. How to Serve Broccoli. 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