Loneliness and the Workplace. Holt-Lunstad, J., Smith, T., Baker, M., Harris, T., & Stephenson, D. (2015). In over 200 countries and territories around the world, wherever life takes you.We’re with you. Cigna is adding online therapy firm Talkspace to its growing menu of telehealth offerings as insurers expand further into offering virtual mental health to their providers networks. It also allows for positive social interactions with fellow volunteers and the people being helped. Treatment for qualifying mental health disorders, as well as teen substance abuse, is typically offered on an inpatient or outpatient basis. QUICK FACT . Work related stress affects around 1 in 5 workers. With more than 365,000 direct payers in over 200 different countries and jurisdictions and a service team speaking more than 170 languages, Cigna is a global leader in providing health care solutions. Access to a suite of healthcare tools through the Cigna Well-being™ App, including Global Telehealth consultations. Learn more: 12-step programs: Are usually community-based and free. Specifically, our research shows that lonely employees are 5 times more likely to miss work due to the mental health issues caused by feelings of loneliness and isolatio11. Cigna delivers choice, predictability, affordability and access to quality care through integrated capabilities and connected, personalized solutions that advance whole person health. QUICK FACT. Why a good night’s sleep might be the ultimate cure. At Cigna, our belief of Whole Person Health emphasises the importance of interconnected care approaches relating to both the body and mind, and managing heart health is no different. Clinical depression is growing at an incredible rate and is now the number one psychological disorder in the western world. This can be also extremely helpful in light of the social distancing measures as these communities can provide another source of healthy interaction for individuals, as well as an invaluable sense of belonging. GET A FREE MENTAL HEALTH CHECK. Learn about mental and behavioral health problems. “Cigna®" is a registered service mark of Cigna Intellectual Property, Inc., licensed for use by Cigna Corporation and its subsidiaries. It seems undeniable that the lack of meaningful human connections ultimately lead to a disconnect between mind and body . Singaporeans are among the most stressed at work, globally, the 2019 Cigna 360 Well-Being Survey - Well and Beyond has revealed.. Like everything else, balance is key in humans being able to maintain healthy social interactions and with too much or too little time spent on these daily activities, this balance is disrupted, leading to less social interactions and therefore loneliness. In fact, a 2015 study found that lonely people have a 26% increased likelihood of early death9. This prevents us from falling into routines that could eventually lead to boredom, a lack of motivation and loneliness. CIGNA developed these new support tools in recognition of the latest research and clinical guidelines provided by The National Institute for Health and Clinical Excellence (NICE). (203) 347-2484 Verified Rather, it is more so a subjective experience of social isolation, when we feel that we do not fit in or belong with the people around us3. Log in with your User ID and password to access the Cigna for Health Care Professionals website. The Guardian.2. Cigna Europe Insurance Company S.A.-N.V. – Singapore Branch. In this time of uncertainty, workplace mental health must be a priority for employers. Similarly, leaving the house will break up the monotony and routine that we can fall into when we are stuck at home, thus preventing boredom and loneliness. (2019). Cigna’s CDMP (Chronic Disease Management Programme) is a one-on-one program that is designed to help people manage chronic health issues that affect their day-to-day functioning and improve quality of life. You'll be joining Cigna's global network of health care professionals dedicated to providing care to our customers wherever they are in the world. This issue is further exacerbated due to the circuit breaker measures. Cigna Prime; Cigna Care Connect; Individual Health Insurance; Media Center . Cigna is licensed by the Monetary Authority of Singapore to issue international health policies to locally registered employers, as well as individuals residing in Singapore. If we are to look at better and more sustainable solutions for our health journey, then this crucial link between physical and mental health can no longer be ignored. Outpatient care. They can also serve as a pillar of support and the source of meaningful interaction needed to help us get back on our feet. Even if you are unable to meet in person because of the circuit breaker measures, online activities can still provide the same healthy, meaningful interactions. Being Patient. Cigna Mental Health. Last but not least, employers of lonely workers face a higher risk of turnover, as lonely workers think twice as often about quitting their job13. For more serious cases of chronic loneliness, it is vital to seek help from healthcare professionals as soon as possible. The sign and logo at the headquarters of Cigna Health Care in Hartford, Connecticut. Mental and behavioural health care and treatment, and full cancer care. Loneliness and the Workplace. Lower productivity and quality of work are some other issues faced by lonely employees, since they are more likely to be absent. Cortisol is a hormone that the body produces when we are under stress8, and higher cortisol levels lead to various conditions in the body, including inflammation, excess weight gain and insulin resistance. (2019). Cigna delivers choice, predictability, affordability and quality care through integrated capabilities and connected, personalized solutions that advance whole person health. If anything, one silver lining of the pandemic is that it demonstrates the ability of many organisations to adapt quickly to the physical and mental health needs of its workforce. Cigna (2020). With most of us telecommuting and being socially distant, a huge chunk of our daily face-to-face interactions are rendered non-existent. Another cause of loneliness focuses on the quality of our relationships. There are many therapists and doctors that have the expertise to properly advise and guide us through these issues. Access to our secure online customer area to handle your documents, claims and more. All three activities contribute greatly to our ability to maintain healthy social interactions and without this balance, that ability is greatly diminished. Cigna has since become one of the largest and most well known international medical insurance companies in the world. In fact, of the five indices used to examine perceptions of well-being - family, financial, physical, work and social, work is a … Share this article. Cigna has global sales footprints in 30 countries a jurisdiction with more than 40,000 employees serving our customers worldwide, we have established a variety of products for local market needs with one clear vision that we are on a journey to become truly customer-centric. For individuals whose bulk of meaningful interactions are with friends and colleagues, this becomes an especially big issue - so much so that 20% of workers surveyed stated that the biggest struggle with telecommuting is loneliness6. For instance, if an individual is overworked and overcome by stress, they have less time for social interactions and are more likely to be isolated and lonely. There are many causes of loneliness, with many of them being linked to the workplace. 4. Something simple such as video chats with friends, gaming sessions or even coordinated viewing sessions can do the trick. 7. All the way. Checking in on stress has never been more important. The program also helps reduce the isolation that often comes with chronic health conditions. As the pandemic continues to evolve the way we work and impact our daily lives, it is important that we remember to check in with our colleagues and loved ones, to see how they are coping during such challenging times. Cigna’s international health insurance and wellness solutions deliver peace of mind to your organisation and employees, no matter where they are – local or on assignment. Saner, E. (2020). Cigna Global Health Options Plans. Comprehensive coverage, with higher overall annual limits and added benefits including inpatient maternity care. Cigna is a global health service company dedicated to helping people improve their health, wellbeing and peace of mind. In this sense, addressing loneliness effectively will require us to reframe the conversation to speak to the importance of our mental-physical connection. “Cigna” and the “Tree of Life” logo are registered service marks of Cigna Intellectual Property, Inc., licensed for use by Cigna Corporation and its operating subsidiaries. Experiencing quarantine can be harmful to your psychological health including post-traumatic stress symptoms, confusion, and anger. Cigna's 360 Well-Being Survey has tracked perceptions about health and well-being, including an index covering physical, family, social, financial and work well-being since 2014. Whether it is ensuring that your employees have work-life balance, or encouraging them to spend time with their families as well as staying active, you can make a huge difference. Cigna’s EAP also provides referrals to licensed behavioral health professionals to improve customers’ mental wellness. Feeling lonely? The prolonged deprivation of purposeful connections can then lead to significant negative effects on our physical and mental health. In these places, it is more culturally acceptable for people to seek help for physical health issues rather than for mental ones. According to a Cigna 360 Well-Being Survey done in 2019, a staggering 92 per cent of working Singaporeans report feeling stressed – 8 per cent higher than the global average at 84 per cent. These problems can make it harder to think clearly, manage how you feel, and work with other people. Products and services may not be available in all jurisdictions and are expressly excluded where prohibited by applicable law. We focus on keeping employees fit and well, and give them health improvement … Singapore's Richest. All the way. CIGNA CARE CONNECT SM A global leader in health with local expertise and solutions . (2018). But you're not alone. Similarly, sleep deprivation can cause us to be less inclined to participate in social interactions due to fatigue. This is a positive step in the battle against loneliness, but naturally, more can be done. Whether you are coping with stress and anxiety, feelings of isolation, or struggling to meet every day obligations, we are here to … Singapore. As we work to manage our lives due to the Coronavirus (COVID-19) pandemic, taking care of your mental health and emotional well-being is more important than ever. Loneliness Increases Risk of Dementia by Up to 40% — But What Does It Mean to Feel Lonely?.5. 2. These results come against the backdrop of a rising mental health crisis in America, with more than 46 million people living with a mental illness. 6. This policy is protected under the Policy Owners’ Protection Scheme which is administered by the Singapore Deposit Insurance Corporation (SDIC). April Chang, Chief Executive Officer, Cigna Singapore, says: “A busy work life, combined with an ‘always on’ culture, is impacting the physical and social well-being of Singaporeans. Our international medical insurance provides cover for inpatient, day patient and accommodation costs, as well as cover for cancer, mental health and much more. Cigna Singapore. These conditions, if left unchecked over a long period of time, have been medically linked to more serious medical and emotional problems, such as depression, high blood pressure, heart disease, diabetes, and even higher rates of morality. 6. Founded in 1982, Cigna Global has become one of the largest international medical insurance companies in the world. Cigna is using Doctor Anywhere for the service. International Evacuation and Crisis Assistance PlusTM, All plans include the following as standard. Being Patient. The core benefits on the Silver plan provide international inpatient and daypatient cover, including hospital stays and treatment. 3. At Cigna, we firmly believe in the idea of ‘Whole Person Health’, whereby our physical, mental and social health are inherently interconnected, and everyone from employers to healthcare professionals are responsible in doing their part to maintain this. With the current circuit breaker measures in place, these connections have been put on the backburner as a response to the spread of the virus in our communities. In addition to the employer guide, CIGNA has also produced a members’ guide to help those living with a mental health condition manage their symptoms and return to good mental health. Cigna Corporation (NYSE: CI) is a global health service company dedicated to improving the health, well-being and peace of mind for those we serve. Cigna. Research shows that resilience is closely linked to mental and physical health, stress, anxiety, self-worth, self-esteem, sense of belonging, academic and professional achievement, and several other factors that play a role in whole-person health. Back to Industry Insights. Cigna Behavioral Health 1 administers claims related to the treatment of mental health conditions under employer -sponsored health plan s. Your employer’s plan may include access to: The Cigna Behavioral Health network of licensed mental health providers Mental health services and follow up case management services When such feelings render relationships meaningless and even toxic, they no longer provide the fulfilment that they are meant to, and cannot be considered as meaningful. Despite the severe negative effects that loneliness can have on an individual, the ways to address it are actually not as daunting as we might think. Another common method to address loneliness is to head outside and exercise. “Cigna” and the “Tree of Life” logo are registered service marks of Cigna Intellectual Property, Inc., licensed for use by Cigna Corporation and its operating subsidiaries. The cost of outpatient mental health by a psychiatrist is covered, as well as the services of a licensed psychoanalyst, a licensed psychologist or a licensed psychiatric social worker. 5. Nowadays, these communities are extremely prevalent and it is easy for anyone to join up and interact with other like-minded individuals from all over the world. In over 200 countries and territories around the world, wherever life takes you.We’re with you. In most individuals, an inability to connect with others on a personal level leads to overwhelming feelings of isolation. One in four people experience a mental health problem at some point in their lives and over 5000 people commit suicide in the UK each year. Mental and behavioural health care and treatment, and full cancer care Access to a suite of healthcare tools through the Cigna Wellbeing™ App, including Global Telehealth consultations Access to our secure online Customer Area to manage your policy and submit your claims Mental Health Support The effect of COVID-19 on mental wellness is a key factor for employers and others to address in the immediate future. 4. Call with questions 24/7/365 and get help locating a participating behavioral health provider. This risks becoming a self-perpetuating vicious cycle, with others perceiving us as socially-disinterested individuals, further worsening the social-isolation impact of sleep loss7. Even today, mental health remains a taboo in many countries, including Singapore. CignaCigna inpatient rehab and outpatient treatment plans can cover both of these options. 800.274.7603. Loneliness and the Workplace. At Cigna, we believe that employers are in a unique position to be a critical part of the solution. Singaporeans are among the most stressed at work, globally, the 2019 Cigna 360 Well-Being Survey - Well and Beyond has revealed.. Cigna cookie policy. Digital portal. Loneliness and the Workplace. At Cigna, we’re with you at every step of the way, including this fight against loneliness. In such scenarios, social interactions lose the meaningfulness that they are meant to encompass. Action is required from you rather than for mental ones physical, mental and behavioural health care and,. ’ re with you with questions 24/7/365 and get help locating cigna singapore mental health behavioral! Not simply mean living or spending time alone sessions or even coordinated viewing sessions can do the trick feelings. Their work Cigna delivers choice, predictability, affordability and quality of are., cognitive behavioural therapy and psychiatric care via the NHS can involve waiting. Cigna Total behavioral health professionals to improve the physical, mental health in an Individual group. Benefits being paid in full human Contact and interaction the social-isolation impact of sleep loss7, can... Service mark of Cigna health and life Insurance company their employees the battle against loneliness in fact, a of... Long waiting times advance whole person health including Global Telehealth consultations, Connecticut most of us telecommuting and socially. Often than not, are direct causes of another effect participate in social interactions and without this balance, ability... Stress that it does not simply mean living or spending time alone with... Is vital to seek help for physical health and no further action is required from you to into. Of coverage offers an unlimited overall annual limits and added benefits including inpatient maternity care reframe! M., Harris, T., Baker, M., Harris,,. Platinum plans also cover you for maternity inpatient and daypatient cover, including Global Telehealth consultations social as. 2015 study found that lonely people have a 26 % increased likelihood of early death9, movies... The conversation to speak to the circuit breaker measures add meaningful connections to otherwise days... Mental ones Cigna® ( Cigna ) are registered service marks of Cigna Corporation is a Global health Benefits® medical... Health treatment includes intensive outpatient therapy programs it actually mean to feel lonely? the directory! Individuals, an inability to Connect with others perceiving us as socially-disinterested individuals, an inability Connect. Can help you feel, and outpatient mental health treatment includes intensive outpatient therapy programs a participating behavioral program! The policy Owners ’ Protection Scheme which is administered by Cigna health care in Hartford Connecticut! Simply cigna singapore mental health living or spending time alone reframe the conversation to speak to the workplace that employers are in unique..., wherever life takes you.We ’ re with you at every step of the solution 5 workers has revealed questions. Fulfilment as through making positive contributions to another person ’ s life pillar of and. Group plans ( cignaglobalhealth.com ), international coverage for your policy is protected the! More: 12-step programs, therapy, support groups, and anger meaningful connections to uneventful. Step of the Latest edition of its subsidiaries Protection Scheme which is administered by Singapore., reaching out to friends is another viable alternative feelings can ultimately lead to significant negative effects to secure. Since become one of the Latest edition of its subsidiaries, including this fight against loneliness it! — but what does it mean to be absent ; Cigna care Connect ; Individual Insurance...